Becoming a Flower. A Meditation for Grounding
Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the meditation you will use your imagination and pretend that you are a flower seed that grows into a colorful blossoming flower. Becoming a Flower is a very easy meditation. All you need to do is make yourself comfortable, preferably somewhere you will not be disturbed, start the audiobook, and follow the narrator’s (author’s) instructions. If visualizing is difficult for you, do not worry, it will become easier with time and practice.
Background music by Christopher Lloyd Clarke.
This meditation is narrated by me.
NB! Do not listen to this meditation when operating heavy machinery. If you want to listen when riding a vehicle, please use headphones.
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Här hittar du titeln:
Streaming: Storytel, Nextory, BookBeat, Spotify (Idag är bara musikdelen av Spotify tillgängligt för svenskar. Spotify kommer att öppna för streaming av ljudböcker också. Då finns denna titel även där.)
Köp: Apple Books, Google Play Böcker
Bibliotek: Låna gratis med ditt bibliotekskort i appen Biblio.
Observera! På engelska är mitt pseudonym Sophie Grace Meditations.
Dela:
FAKTA
ISBN:
9789189073104
Språk:
Engelska
Uppläsare:
Sophie Påhlsson
Utgivningsdatum:
25 februari, 2021
Bakgrundsbild:
CanStockPhoto Inc. /[seqoya]
Bakgrundsmusik:
Christoper Lloyd Clarke
Kompositörens hemsida:
enlightenedaudio.com
Har musiken hjärnvågsstimulerande frekvenser?:
Nej